My stories
5 april, 20:06

A pause is needed

Read this story

I have been writing about my ups and downs for months, and it has been very helpful.</br></br>

But since I have been participating in Relief workshop, I am discovering new tools, but it also takes a lot out of me.

I have been writing about my ups and downs for months, and it has been very helpful.</br></br>

But since I have been participating in Relief workshop, I am discovering new tools, but it also takes a lot out of me.

story
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The people around me
I know a team that can help you...
If you or someone you know needs help, you can speak to a mental health professional from Relief for free over the phone, via live chat, email or in person, Monday to Friday from 9 a.m. to 5 p.m.
I'm interested
I know people you can connect with...
You can connect with others and share your highs and lows in support groups run by Relief, as well as in their self-management workshops or on their forum.
I'm interested
Before reading...
I just want to take a moment to say that this might feel heavy at times. I’m here if you need help.
I want to continue
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